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The chia , for instance, has exquisite flowers that look like mini-orchids unfolding from a pointed purple sphere.
These include amaranth, chia , buckwheat, and quinoa.
Speckled red liquid signifies a drink made from chia seed - too sweet, alas, to allow a distinctive taste profile to shine through.
I keep my fat intake low, and besides hidden fats in chicken, beef and fish, I take in essential fatty acids only through flaxseed oil, chia seeds and essential fatty acid capsules.
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