інші переклади
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lat.
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латинский язык |
lat.
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Your lats are large fan-shaped muscles that go from your armpits to your hips and from your torso's outer border to your spine.
This exercise targets your lats , the largest muscles in your upper body.
In bodybuilding competition, lower lats are valued, but whether or not you build up this area is a personal aesthetic choice.
Are bigger biceps, triceps, pecs and lats leaving elbows, shoulders, necks and backs more vulnerable?
To boost endurance through weight training, include high-rep sessions in your program targeting large muscle groups: legs, lats and pecs, as well as abs.
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