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The amino acids arginine and leucine are noncarbohydrate inducers of insulin.
Key essential amino acids are valine, leucine , isoleucine, tryptophan and methionine.
Taking supplemental leucine with other essential amino acids from whey protein may accelerate muscular gains.
In simple terms, BCAAs are made up of three amino acids: leucine , isoleucine and valine.
The aspartate can be used as a precursor for the synthesis of other amino acids such as asparagine, threonine, isoleucine, leucine , valine, lysine, and methionine.
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