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He returned to Indonesia with books and tapes on Falungong but told no one in his qigong exercise group.
Discover tai chi, qigong and meditation for health.
The book starts with a basic overview of the Chinese philosophy and history behind tai chi and qigong .
The goal of qigong is to bring the qi energy of traditional Asian medicine under the control of the mind.
I no longer practice kung fu but practice qigong on a daily basis and also the 3 main internal arts.
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