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Ayurveda holds that the body is governed by three basic biological principles, or doshas , that control the body's functions.
That is, it is appropriate for all doshas and a delicious meal for any season.
The three doshas of Indian medicine are present in exactly the same way.
According to Ayurvedic teaching, each of us has one of three doshas , or body types.
Tridosha defines the three fundamental doshas or principles that govern the function of our bodies on the physical, mental and emotional levels.
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