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Tomatoes provide two valuable phytochemicals: the carotenoid lycopene and the flavonoid quercetin.
Tomato sauce is indeed a rich source of lycopene , the pigment that gives some fruits and vegetables their red color.
Companies don't usually test for phytochemicals like lutein or lycopene because they're not yet considered nutrients.
Beta-carotene, lutein, and lycopene comprise the carotenoid antioxidants.
Another carotenoid with potential is lycopene , which is present in tomatoes.
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