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Begin by eating two daily servings of fiber-rich fruits and vegetables (like apples or mesclun salad greens) and one daily serving of whole grains (like oatmeal).
The restaurants below are serving up a unique mesclun of Japanese sensibilities, Hawaii ingredients, and international savoir faire with dishes that you won't find anywhere else in the world.
Just before serving, mix the julienned figs, peatendrils, and mesclun with the vinaigrette.
Choose looseleaf lettuce varieties like ‘Oak Leaf’ or ‘Red Sails’, or any mesclun .
In a bowl, mix the mesclun with half of the vinaigrette and season.
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