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The cable flye is also a great exercise for racket sports such as tennis, racquetball , squash and badminton when executing the forehand stroke.
It's especially important in sports such as tennis, badminton, racquetball , volleyball and basketball for reaching upward and getting the arms in position for hitting and throwing actions.
Players are encouraged to play pickup basketball or racquetball .
It was pretty much an all night event at a recreation center that had ping-pong, racquetball , casino games like blackjack and roulette, and basketball courts.
First, a primer for the uninitiated: Similar to racquetball , squash is played in a four-walled court, and the ball is smacked against the front wall.
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