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When you think of burning calories, you probably don't think of weightlifting .
The burning desire I have for weightlifting has played a tremendous role in my life.
Boxing and weightlifting also have multiple divisions by bodyweight.
Try to do cardio workouts on separate days from your weightlifting or at least at different times of day.
The 2000 Olympic Games was the first to allow women to compete in the sport of weightlifting .