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Vanessa returned with a tray bearing two mugs of coffee, plates with slices of Mikki's healthy, wholefood cake and two forks.
In one study, anti-cancer agents were found to be up to 13 times more effective when several foods in a wholefood diet were combined.
They can be found in health and wholefood shops, and some delicatessens and supermarkets.
And these days, the ingredients aren't difficult to source: a variety of Japanese noodles and seaweed is readily available in most supermarkets, wholefood stores and delicatessens.
A few doors across, in the wholefood cafe, a father and his young son were about to tuck into their tofu burgers.
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