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Naringin, a bioflavonoid predominant in grapefruit and other citrus fruits, has been found to scavenge free radicals, therefore it may also reduce radiation-induced damage.
Vitamin C and bioflavonoids , taken daily, help to prevent colds and flu.
While researching the biological combustion processes, the Hungarian Nobel Prize Laureate biochemist Albert von Szent-Gyorgyi found that bioflavonoids improved the absorption of vitamin C as well as protecting it from oxidation.
She also discusses the benefits of antioxidants, bioflavonoids , vitamins, liver-cleansing nutrients and botanicals, and phytoestrogens to help support the body in perimenopause and menopause.
A daily multivitamin with bioflavonoids , biotins, vitamins A, C, D, E, and copper, manganese and zinc is a good start, but most important is a diet rich in essential fatty acids.
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