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Quercetin is a flavonoid derived from a water-soluble plant pigment.
The brain benefits of grape juice stem from its flavonoids , natural plant chemicals that act as antioxidants.
Apples are rich in plant compounds called flavonoids including catechin and quercetin.
Such chemicals as carotenoids, flavonoids and phenols are generally present in foods of plant rather than animal origin.
Naturally occurring plant pigments, flavonoids are one of the reasons fruits and vegetables are so good for you.
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