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There was a minor but consistent increase in knee flexor muscle bursts (amplitude and duration) during treadmill walking.
Wide heels increase peak external knee flexor torque by 30 % in comparison to going barefoot.
Maintaining good posture and stretching your hip flexors and hamstrings will help keep the strain off your lower back.
He was relieved when an MRI found only a strained flexor muscle .
Elbow flexors and horizontal flexors in the shoulder act alternately in concentric and eccentric contractions.
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