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It's the ideal way to prepare your muscle for activities that require velocity or quick recoil, such as powerlifting , basketball, tennis, martial arts and track and field.
Sitting quietly backstage before the contest, she admitted that after a long career as an amateur, she was ready to put aside her bodybuilding efforts and give powerlifting a try.
The team has more world-record lifts than any other powerlifting training center in the world.
I did powerlifting for strength, but that was it.
The sports it can be applied to include powerlifting and Olympic-style weightlifting, but what about bodybuilding?
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