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They are as likely to identify the energy with auras, chi , or orgone as with anything physical.
According to the Daoist view, we produce our energy through breathing in chi from the air - if we don't breathe fully our energy will be diminished.
These methods purportedly activate prana or chi , the presumed life force that sustains our health.
By my sixth year I learned how to control my bodies natural power, chi , life force, whatever one wishes to call it.
It's considered to be spiritual and purifying energy along the lines of Japanese ki or the Chinese concept of chi .
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